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Showing posts with the label Protein

8 - Harmful Food Combinations We Should Avoid

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1. Fruit with your meal or afterwards. Fruit is assimilated rapidly, going through the stomach and afterward ingested in the digestion tracts. At the point when these fruits are consolidated with grains, meats or dried items they can stay in the digestive tract too long and start to age. This can bring about harm to the dividers of your digestive system among-st different issues. 2. Animal protein and starch. As indicated by common well being mentor and interior purging master ingesting animal proteins and sugars in the meantime can discredit the impacts of every large scale supplement. The diverse digestive compounds conflict and can bring about gas issues, uneasiness and fart. Next time you go for a pot dish, make sure to remember this! 3. Limes and cough medicine As indicated by Men's Health magazine, limes can restrain or square compounds that separate cholesterol bringing down statins. A surely understood cough medication is dextromethorphan, this medicat...

Wheat Grass Powder v/s Fresh Wheat Grass

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As most of you probably are, I was a bit skeptical while placing my order for this Wheat Grass Powder. Instant wheat grass sounds both unappetizing and not especially nutritional. Well, as is my nature, I did needless amounts of research on the effectiveness of powdered wheat grass, and found several articles with very mixed answers, so I decided to give it a shot and decide for myself. My first impression was that this stuff was disgusting. While fresh wheat grass bought at a health store smells like a freshly cut golf course, this stuff smells like a barn. I held my breath and mixed the recommended amount of the dark green powder with a glass of ice water and chugged. I couldn't get 1/4 way through with the mixture before I gagged and decided I would never drink the stuff with water again. The label recommends drinking it with a juice, particularly orange juice, so that's what I did the second time around. If you mix it with a strong enough flavored juice, it is actually...