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Showing posts with the label Bitter Melon

How to prepare Bitter Gourd juice for Weight loss

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Check out this bitter gourd juice recipe for weight loss in which bitter gourd is the only ingredient you need! How To Prepare: Take a bitter gourd and take off its peel. Make sure you take off its peel not with a peeler, but with a knife. Wash the vegetable properly under cold running water. Place your  bitter gourd  on a cutting board and slice it to the center. After you slice it, scoop out the white flesh and the seeds of the vegetable. Cut the bitter gourd into tiny pieces and dump them into a bowl full of water. Leave it to soak for about thirty minutes. Add ½ teaspoon of salt to the water contained bowl or ½ teaspoon of lemon juice. Add bitter gourd to a juicer. To it you can also add lemon or apple juice to ensure that the bitterness comes down. If you are too worried about the bitter taste of the juice, you can go further ahead and add a bit of honey and black pepper. Blend it in the juicer. Your healthy juice is ready. But do use a strainer to filte...

Bitter Gourd Tea for Diabetes

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He was diagnosed with Type 2 four months prior…  he had a blood glucose perusing of 370. [The] specialist put him on metformin — 1,000 mg a day, which cut his blood glucose down to the low 200's. So the specialist upped his drugs to 2,000 mg a day. At that point somebody educated her regarding bitter melon tea, and she purchased some at a neighborhood Asian basic supply. He began drinking one glass of tea in the morning and one at night. The exact following day, his fasting glucose dropped to around 80. He halted his metformin and his fasting glucose levels have been under 100 from that point forward. His A1C dropped from 13.5 to 6.3. Since he has just been on the tea for a couple of weeks, his A1C will presumably drop further at the following test. This is a man who is overwhelming, consumes heaps of pasta and rice, and whose activity is "strolling the canine twice a week." Nothing else in his way of life has change. As per Wikipedia, bitter melon is a natural prod...