4 Bad Habits That Hurt Your Heart
Did you know that your heart pumps about 2,000 gallons of blood through your body each day? How about that, in the average lifetime, the heart creates enough energy to drive a truck to the moon and back? Did you know that a large part of your healthcare provider’s medical equipment rental includes cardiology supplies like EKGs, stethoscopes, and defibrillators? The heart gets a lot of attention because it has a big job to do. The universal symbol of love, your heart is your body’s hardest-working muscle, supplying you with oxygenated, nutrient-rich blood all day and night. It’s easy to take your heart for granted considering you don’t really see it, but that lack of awareness can have some serious repercussions. However, you can do your part to ensure good cardiovascular health. Let’s take a look at some bad habits that hurt your heart. 1. You don’t floss. As your dentist has told you after every appointment, you need to brush your teeth twice a day and floss at least o...