The 7 Dangerous Acts after meal
  DON'T ACT THE 7 ACTIONS BELOW  AFTER YOU HAVE A MEAL       * Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).    * Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.   * Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.    * Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.    * Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.    * Don't walk about - People always say that a...