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1. Increases Energy & Relieves Fatigue  – Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted! 2. Promotes Weight Loss  – Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories! 3. Flushes Out Toxins  – Gets rid of waste through sweat and urination which reduces the risk of kidney stones and UTI’s (urinary tract infections). 4. Improves Skin Complexion  – Moisturizes your skin, keeps it fresh, soft, glowing and smooth. Gets rid of wrinkles. It’s the best anti-aging treatment around! 5. Maintains Regularity  – Aids in digestion as water is essential to digest your food and prevents constipation. 6. Boosts Immune System  – A water guzzler is less likely to get sick. And ...

Chinese Herbs Chinese herbs are a separate category of medicines altogether and rightfully so. They can strengthen the immune system, inhibit the growth of tumors, manage blood pressure and increase sexuality – indeed, the range is very wide. There are numerous herbs, including those that are considered common and those that are the jealously guarded secrets of traditional Chinese herbalists. Here are some examples of Chinese herbs and what all they can be used for: Ginseng is a commonly available root that has a flair for healing and rejuvenation. The Korean ginseng, for example, stimulates the cerebral cortex and counters exhaustion and extreme infirmity. It helps to replenish depleted energy and body fluids. It can also stimulate the sex glands and is capable of removing toxins from the body. The taste is mildly bittersweet. The black and red Reishi mushrooms are other examples of prized Chinese herbs. They can strengthen the immune system, increase vitality of white blood cor...